Cryo Slimming is a popular treatment, thanks to its non-invasive nature. It can help you achieve your desired body shape without going through painful surgical procedures like liposuction. Still, the success of your CryoSlimming before and after depends on how well you’ll follow your provider’s instructions.
So in this post, we will give you a refresher or guide on what you need to do before and after you undergo the CryoSlimming treatment. Read on before you book your appointment!
Preparing for Cryo Slimming
Proper preparation is the foundation of your treatment’s success. To make sure that you’ll get the best results on your cryo body slimming session, you should be aware of the following:
1. Consultation and Assessment
An in-depth consultation is necessary before you book a cryo treatment. You should contact a CryoSlimming specialist and book a professional consultation.
During this consultation, the specialist will assess whether this treatment is suitable for your body. Also, it’s important that you disclose your medical history to prevent any complications. Aside from that, the specialist will also help you set realistic expectations.
Most importantly, the consultation should focus on determining whether you may experience side effects or not. This way, you can take specific precautions before your appointment.
Lastly, to ensure that you’ll have a safe session, you shouldn’t hesitate to raise any questions or concerns. Always be honest and communicate with your provider to ensure that the treatment plan will be tailored to your needs.
2. Pre-Treatment Guidelines
When it comes to Cryo Slimming before and after prep work, the first thing you need to do is check the guidelines your provider gave. This way, your body will be in the best possible condition during the treatment.
First, you need to stay well-hydrated to help flush out toxins from your body. Also, avoid consuming alcohol, caffeine, and certain medications that your specialist will advise about. Take note that you should follow all these recommendations from your provider to avoid complications after your treatment.
Also, you should know that these precautions vary per person. It depends on your health condition and the assessment of the Cryo provider.
During the Cryo Slimming Treatment
If you’re new to the Cryoskin procedure, you’ll surely want to know what to expect when you go to the med spa. Below is a quick preview of what happens during each CryoSlimming session. Take note that this varies per med spa and the person who undergoes the treatment.
A. The Procedure
How does cryo slimming work? During a Cryo Slimming treatment, a specialist will use a special cooling technology. This will freeze the fat cells without damaging their surrounding tissues.
When the fat cells crystallize, they will start to shrink until it’s fully eliminated from your body naturally. In general, this treatment simply speeds up the natural fat-burning process of your body. This means it’s relatively safe and suitable for most individuals.
How long does Cryoslimming last? Well, each session may last around 40 to 60 minutes, depending on your treatment plan. And since it’s also non-invasive and painless, you can squeeze each session during your lunch break.
Also, don’t worry about experiencing pain. As mentioned, CryoSlimming is non-invasive and medical spas often use numbing creams to help with your discomfort.
B. Safety Precautions
It’s always important that you only get Cryo Slim treatments from licensed and reputable medical spas. This is to ensure that the procedure will be safe and tailored to your body. It will also give you peace of mind knowing that professionals are administering the treatment.
Cryoskin Aftercare Instructions
Your journey to a slimmer body doesn’t end after your treatment. To ensure that you’ll get all the benefits of the treatment and avoid side effects, you should follow some aftercare steps. Read below to see the basics that you need to do:
1. Immediate Post-Treatment Care
After your Cryo Slimming treatment, make sure you take note of all the dos and don’ts that the specialist will advise you about. First off the list is that you should avoid putting ice packs on the treatment area for a few hours. This way, your body will have the chance to naturally adjust and recover from the cooling process.
Also, you can gently massage the treated area to help flush out the fat cells. However, you should be careful and must avoid doing so at least 24 hours after the procedure. You should also ask your provider about the right massage techniques that you can do without hurting the treatment area.
2. Hydration and Diet
Staying hydrated is also crucial to help your body flush out all the neutralized fat cells. This will speed up the natural detoxification of your system as part of your Cryoskin before and after preparation.
Aside from hydration, you should also maintain a balanced and healthy diet. A diet packed with fruits, vegetables, good proteins, and whole grains will support the slimming effects of the CryoSlimming procedure.
Moreover, you should also consider eating more food items that support fat loss. Some good options are green tea, nuts, avocado, fish, and lean meats. At the same time, you should avoid consuming too many sugary snacks and drinks, which will defeat your progress in keeping a slim shape.
3. Physical Activity
You can also get into light physical activities to help boost your CryoSlimming benefits. By staying active, you can boost your body’s circulation and speed up the fat-elimination process.
However, you should avoid very strenuous activities as they may hurt the treated area. Feel free to ask your provider about the best exercise to do to support the treatment.
In general, you can do walking, swimming, simple yoga, or cycling to keep your body moving. These are all gentle exercise that keeps excellent blood flow without stressing your body too much. Overall, just aim for a 30-minute exercise on weekdays and observe some rest days to let your body recover.
4. Things to avoid
So what should I avoid after cryotherapy? Your provider can give an exhaustive list of don’ts that you need to follow to ensure a hassle-free post-procedure experience.
Here are a few that you should expect:
- Avoid exposure to extreme temperatures. Right after your Cryo Skintreatment, you should avoid very hot or cold temperatures. This includes hot showers, hot baths, or cold compresses. You should also stay away from direct sunlight.
- Avoid tight-fitting clothes.For a few days, you should wear breathable and loose clothes. This way, the treated area won’t get irritated or cut out of proper circulation. Remember that good blood flow is crucial to flush out the fats that have been released after the procedure.
- Avoid excessive skincare products.Following your treatment, you should steer clear of intense skin care products on the treated area. Just aim to keep it clean without using harsh chemicals. If you had Cryoskin done on your face, you should avoid applying makeup for at least 24 to 48 hours.
- Avoid scratching the treated area.In some cases, you may feel that the treated area is slightly itchy. Fight the urge the scratch it as it can irritate the skin and cause bruising.
Follow-up Sessions and Results
To get the full benefits of CryoSlimming, you should follow the recommended follow-up sessions. This way, you can achieve your desired results and consult your provider for any untoward symptoms that may occur.
A. Multiple Treatments
Most CryoSlimming treatments need multiple sessions to achieve good results. Your provider will advise about the exact number of sessions you need. Just remember that each person will need a specific number of treatments based on their goals.
Also, you should know that some med spas will offer discounts if you avail of a package with multiple sessions. You can take advantage of this to save some bucks while ensuring that you’ll get optimal once the treatment plan is finished.
B. Expected Results
First, you should know that CryoSlimming isn’t an overnight solution. While it can help in shaping your body, you also need to do your part.
Aside from that, this treatment offers a gradual fat reduction for your safety. Also, this is to guarantee that you’ll have a natural-looking contour.
Lastly, you should remember that individual results may vary depending on factors like metabolism and lifestyle. To help track your progress, you can take photos and body measurements as you go on each session. This will help you see how much fat you’re slimming and if you’re achieving a better body contour.
Conclusion
As with any cosmetic treatment, CryoSlimming requires proper preparation and aftercare routines. This guarantees that you’ll get the best results while minimizing the risk of harsh side effects.
So is CryoSlimming effective? It sure is as long as you finish the entire treatment plan and follow the advice of your provider. Most importantly, you should only get your treatment from a trusted medical spa with years of experience.
With the right provider and proper care, you’ll be enjoying the full benefits of CryoSlimming in no time.
